This Guide Reveals How To:

  • Become a food label detective
  • Time your meals & effective habits
  • Use bitters & digestive enzymes
  • Avoid common inflammatory foods
  • Use healthy recipes that taste good!

Discover What's Inside

ChiRho Health and Wellness Center's approach to healing is based upon the innate ability to heal itself. Over the years we've found that the most powerful “medicines” don't come in the form of a pill or even a “treatment” but via design and ultimately long-standing practices that have been around for centuries.

Our unique system of teaching and care is called CAMP which stands for courage, autonomic nervous system, mitochondria and purpose(s). It is an amazing system that is truly life and health changing as it is learned and implemented.

Every diet from vegetarian and vegan to paleo and ketogenic has brilliant research and even patient results demonstrating positive changes but every single one can also be done in a way that shaves countless years off of your life. This is why writing another article about the “Perfect Diet” is not only a waste of your time to read but a misleading lie. We do not need to change our diet to be healthy, we need to change our thinking.

About Chi Rho

Born out of passion, the mission of Chi Rho Chiropractic is to help as many people as possible function at their highest level of health and life—especially children! Following a largely successful stint in Louisville, KY at Stonybrook Family Practice, Dr. Terry Harmon was called to bring his passion of helping others to Morganfield, KY where he opened the doors to Chi Rho Chiropractic in 2003.

The practice has evolved to include chiropractic care, functional medicine, cutting edge lab testing and advanced therapeutic modalities. Dr. Harmon believes that the cornerstone of health lies in empowering our patient community through education and knowledge.


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