Learn the keys to fasting without starving.

This Free Guide Reveals:

  • How to fast without tearing your body down
  • How proper fasting leads to optimal health
  • Dos & Don'ts of different types of fasting
  • Release your body's fat-burning abilities

Discover What's Inside

ChiRho Health and Wellness Center's approach to healing is based upon the innate ability to heal itself. Over the years we've found that the most powerful “medicines” don't come in the form of a pill or even a “treatment” but via design and ultimately long-standing practices that have been around for centuries.


Our unique system of teaching and care is called CAMP which stands for COURAGE – AUTONOMIC NERVOUS SYSTEM – MITOCHONDRIA – PURPOSE. It is an amazing system that is truly life and health changing as it is learned and implemented.


This document's focus is on fasting and fasting when understood and implemented properly over time is incredibly powerful for the prevention of dis-ease and disease as well as the reversing of disease and body breakdown.


It has been said by many doctors and healers that “fasting is the most forgotten cure”. As we work with patients from around the world, many of which have been to dozens of doctors and have “incurable” diseases, we have found that fasting can be a powerful and life changing modality. This document will give you loads of tools, clarity, and even a calendar to help you begin upgrading your health right away!


About Chi Rho

Born out of passion, the mission of Chi Rho Chiropractic is to help as many people as possible function at their highest level of health and life—especially children! Following a largely successful stint in Louisville, KY at Stonybrook Family Practice, Dr. Terry Harmon was called to bring his passion of helping others to Morganfield, KY where he opened the doors to Chi Rho Chiropractic in 2003.


The practice has evolved to include chiropractic care, functional medicine, cutting edge lab testing and advanced therapeutic modalities. Dr. Harmon believes that the cornerstone of health lies in empowering our patient community through education and knowledge.

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